Site Updates

Sep 7, Mind Body Education

Wed, 07 Sep 2011 21:51:41 GMT

Mindy Body Education and Events with LesLee Ames

Mar 17, Pole Dancing : The Fitness Revolution

Thu, 17 Mar 2011 21:20:07 GMT

Come here to find out why Pole Dancing is the new Fitness Revolution

Jan 6, Benefits of dance movement therapy and healing are revealed here.

Thu, 06 Jan 2011 19:19:34 GMT

benefits of dance movement therapy as an innovative approach to healing Post Traumatic Stress

Jan 6, The Best Dance Quotes

Thu, 06 Jan 2011 19:17:04 GMT

Find Inspiring Dance Quotes Here!

Jan 6, What is the WorldBeat Project?

Thu, 06 Jan 2011 19:13:42 GMT

Take this Cyber Exit Learn About WorldBeat.

Jan 6, Everybody Dance Now

Thu, 06 Jan 2011 19:13:41 GMT

Everybody Dance Now - Inspirational Dance resource guide... the most essential information to recover fitness and joy through the practice of Dance including the evolution of Dance to what is hot now.

Jan 6, Wedding Dance Resource Guide

Thu, 06 Jan 2011 19:13:40 GMT

Wedding Dance - Free Tips and Etiquette for celebrating your Big Day on the dance floor - including father daughter dance.

Jan 6, Top Dance Music Now

Thu, 06 Jan 2011 19:13:39 GMT

Top Dance Music: How to choose your Dance Music and What is Hot on the Dance Floor Now

Jan 6, Teen Dance

Thu, 06 Jan 2011 19:13:38 GMT

Stop here to find Teen Dance Inspiration

Jan 6, Stress Relief Tips

Thu, 06 Jan 2011 19:13:37 GMT

Stress Relief Tips for the Holidays

Jan 6, LesLee Ames

Thu, 06 Jan 2011 19:13:35 GMT

Take this Cyber Exit for LesLee Ames Yogo Classes

Jan 6, LesLee Ames

Thu, 06 Jan 2011 19:12:54 GMT

Take this Cyber Exit To Learn about LesLee Ames

Jan 6, Kids Dance Information

Thu, 06 Jan 2011 19:12:53 GMT

Come here to find out about Kids Dance Today

Jan 6, Hip Hop Dance the History

Thu, 06 Jan 2011 19:12:52 GMT

Explore Hip Hop Dance the History here.

Jan 6, 12 Health Benefits of Yoga

Thu, 06 Jan 2011 19:12:51 GMT

Come here to find the 12 Most Powerful Health Benefits of Yoga

Jan 6, Father Daughter Dance and First Dance Wedding Songs

Thu, 06 Jan 2011 19:12:50 GMT

Look here for the Best Old and New Ideas for Father Daughter Dance and First Dance Wedding Songs!

Jan 6, The Evolution of Dance

Thu, 06 Jan 2011 19:12:49 GMT

Find essential history and evolution of Dance information here, including hip hop dance history

Jan 6, Different Kinds of Dance for Different People

Thu, 06 Jan 2011 19:12:48 GMT

Interested In Different Kinds of Dance ... Look here to find a Fab Resource Guide.

Jan 6, Dance Video - Tools for Today's Dance

Thu, 06 Jan 2011 19:12:48 GMT

Dance Video - Check out this article on Tool's for Dance Today in Video Here.

Jan 6, dance o blog

Thu, 06 Jan 2011 19:12:46 GMT

dance o blog,dance

Jan 6, Dance Movies

Thu, 06 Jan 2011 19:12:45 GMT

Dance Movies and Video Information plus Free Dance Clipart!

Jan 6, Dance is a Sport and Way to Fitness!

Thu, 06 Jan 2011 19:12:44 GMT

Want an Alternative way to Fitness that really Works? Come here to find out more about how Dance is a Sport .

Jan 6, Dance Clothes , Shoes, and More

Thu, 06 Jan 2011 19:12:43 GMT

Essential Dance Clothes - What to Wear - Shoes and More Here!

Jan 6, Contra Dance - What it is and How to Enjoy It?

Thu, 06 Jan 2011 19:12:42 GMT

Contra Dance - Come here to find out about this Social Dance and Who Likes it.

Jan 6, Contact Us at Dance-On

Thu, 06 Jan 2011 19:12:41 GMT

Come here to Contact Us at Dance-On

Jan 6, Common Sports Injuries

Thu, 06 Jan 2011 19:12:40 GMT

Come Here to find the Best Information on Common Sports Injuries including Dance.

Jan 6, Ballet-Basics and Ballet-Clipart

Thu, 06 Jan 2011 19:12:38 GMT

Ballet? Come here to sample the basics and free ballet-clipart

Jan 6, Alternative to Exercise - Dance!

Thu, 06 Jan 2011 19:12:37 GMT

Find out how Dance is a real Alternative to Exercise here.

Jan 6, Academic discipline - Dance degrees and careers

Thu, 06 Jan 2011 19:12:35 GMT

Real information on the academic discipline of dance and career opportunities.

Jan 6, Submit your video for posting

Thu, 06 Jan 2011 19:05:44 GMT

Submit your video for posting

Jan 6, LesLee Ames

Thu, 06 Jan 2011 19:00:45 GMT

Take this Cyber Exit To Learn about LesLee Ames

Jan 6, Everybody Dance Now

Thu, 06 Jan 2011 18:58:13 GMT

Jun 29, "FUNKY GODDESS" pole dance - by Neta Lee Levy (Israel)

Tue, 29 Jun 2010 14:58:23 GMT

Hello to everybody ! I'm Neta Lee, and I'm the pioneer of pole dance industry in Israel. I opened my studio in May 2009 and since then inspire others to

Jun 9, Yahoo Verification File

Wed, 09 Jun 2010 15:36:18 GMT

Dec 5, Emergency Exit - Workbook for Post Traumatic Stress

Sat, 05 Dec 2009 00:36:37 GMT

Come here to Find a Yogi's Guide to Healing Post Traumatic Stress

May 20, NYC DanceParade 2009

Wed, 20 May 2009 19:03:11 GMT

Dance-On Founder, LesLee Ames, was present with the NIA Dancers at the fabulous DanceParade, down Broadway, NYC 2009. Here are some random pics from the parade and festival at Tompkins Square Park. (If you have any photos that you would like me to post, Contact Us.)

May 14, NYC DANCE PARADE

Thu, 14 May 2009 18:26:16 GMT

In case you haven't heard: Announcing a Huge Dance Parade in NYC, Saturday May 16, 2009, and Dance-On will be there. This weekend! Every kind of Dance will be represented as we shimmy our way down Broadway to Tompkins Square Park. Then there will be workshops, performances, and demos galore. And there is still time to sign up if you can make it to the Big Apple!

Apr 2, Dances for Peace

Thu, 02 Apr 2009 15:14:09 GMT

Global Warming Raging Wars Child Abuse..... What can we do?
Get in the House with Dance for Peace! Gabrielle Roth calls it "Sweating your Prayers!"
Where I live, in Charleston, SC, we have an active group that meets monthly. Check in with these dancers or your local churches to find out what might be available to you!
Dances of Universal Peace (also known as Sufi Dancing) Saturday April 4 7:00-9:00 pm 4 Archdale Street Gage Hall Downtown Charleston ( free parking behind Gage Hall) The Dances of Universal Peace, or Sufi Dancing, are a modern synthesis of ancient sacred chants from diverse wisdon trations, inspired music and prayerful movements. Each song is drawn from a moving chant to cultivate compassion, tolerance, diversity and peace, and is taught in the moment. Lets renew our friendships and expand our hearts. Visiting Dance Leaders are accompanied by live music with local musician David Sarnoff and other guest musicians. No experience necessary *** $10 donation gratefully accepted For more information: Gaile Sickel 843.641-0447 www.southerndup.org www.dancesofuniversalpeace.org

Jan 23, Mizero Dancers - Ambassadors for Reconciliation

Fri, 23 Jan 2009 15:48:32 GMT

The Mizero Troupe, a group of young people, mostly orphans from Rwanda, have an amazing story to tell through Dance and Song. I was lucky enough to see the traveling dance group as part of a Wednesday night service at St. Andrews Episcopal Church in Charleston SC. A man named Jean Paul Samputu formed Mizero out of the ravages of the traumatic genocide and rape of the women in Rwanda with the children survivors and homeless of various ages. He believed that only Dance can bring back a smile to the hearts of the children left behind. Theirs is a message of what, I believe, we discuss and hope for in our religious services about" forgiveness." Nelson Mandela described Not forgiving, "Like drinking the poison and waiting for the enemy to die." These children are doing more than turning away from the "poison"...remarkably and yet simply they are turning towards dance and healing self expression! Their Joy is incredibly infectious . I was awestruck by the Sheer Beauty of both their smiles and the majestic quality of their movement. And true to the form of dance itself the troupe shares the rich cultural heritage using their traditional dances, gestures, and costumes. They danced and floated effortlessly with baskets on their heads and made every bit of music using their bodies singing and drumming. And in this time of I pod and technology I sensed something important- For a short while I was moved from my constant struggle with the anxiety of the week and reminded of the simplicity of REAL LIVING in harmony and the Grace of moving forward in love and hope. All hail the children of Rwanda and the Great Spirit that moves us all. **************************** "The Mizero Children of Rwanda is a non-profit public charity based in Kigali, Rwanda with branches in Nyanza, Rwanda, the USA and in Canada. It comprises people with a similar vision and calling to bring HOPE to Rwanda. They have official partnerships with the U.N.D.Ps South-South Cooperative, World Vision, and LEAF International. " You too can Make a Donation for the Education of the children of Rwanda.... For more information go to www.mizerochildren.org

Jan 22, Free Dance Clipart

Thu, 22 Jan 2009 20:29:50 GMT

Sample Free Dance Clipart Here.

Jan 7, Shall We Dance - Dance Movies

Wed, 07 Jan 2009 21:22:15 GMT

Shall We Dance - Explore Dance Movies Here.

Jan 7, Electric Slide Guide

Wed, 07 Jan 2009 20:28:53 GMT

Light up your party: Find Instruction for the Electric Slide ...

Jan 7, Cheap Dance Shoes

Wed, 07 Jan 2009 20:23:00 GMT

Show Stop Here to Find Cheap Dance Shoes

Dec 30, Nutcracker Review

Tue, 30 Dec 2008 18:38:12 GMT

Judy Cobau, Modern Dancer, Teacher and Choreographer residing in Charleston, SC, writes this Review of Mark Morris' Nutcracker: 'Tis the season to see a Nutcracker ballet. Performances are taking place everywhere: My nephew in Toledo, Ohio danced the Mouse King. My grand-daughter in Lincoln, Nebraska will attend. Three companies are scheduled to perform in Charleston, South Carolina over the holiday. It has become, as the Charleston Ballet Theater claims, a "Holiday Tradition." To celebrate this time of year I watch "The Hard Nut," a totally different adaptation, choreographed by Mark Morris. Although the music is still Tchaikovsky and the libretto basically the same, gone is the traditional sugary, sweet children's version set in an ideal world.
What is it about "The Hard Nut" that draws me to it annually? I particularly like the irony in the party scene and the choreography of the Waltz of the Snowflakes. Being set in the world decorated with identical white plastic bulbs, a white plastic sofa, chrome drink table, an abstract black and white painting--all rather chintzy. This comic book world unfolds as the pop-character guests enter with presents they put under the tree, but when they leave they take the presents with them. They are garishly dressed in greens and reds. They dance the popular dances of the day including a licentious style bump. They fight, drink too much, pass out, make out, and are plainly obnoxious. After the party ends, huge rats battle a GI Joe's gang--nothing like the conventional mock battle scene of mice and toy soldiers. Just as the party scene overturns our expectations of the traditional Nutcracker, so also the Waltz of the Snowflakes breaks new ground. In contrast to the former all female snowflakes,we see twenty-two men and women. They both wear the same costumes and perform identical movements. Two dancers enter on pointe, moving to the opposite wing where flying paper snow greets them. Four dance take their place tossing hands full of snow. Dancers continuously enter and exit, swirling across the stage with sweeping arm movements accented by the throwing of the snow.This exuberant dancing builds until the back stage is covered with snow and all the dancers are for the first time on the stage together. The pace grows faster with running, jumping, leaping, turning and tossing until for a moment they are gone. Four dancers on pointe enter with parallel, outstretched arms still dropping snow. The mood is now calm as all the dancers slowly enter and revolve on the spot only to stop one or two at a time as Drosselmeier passes on his way up stage. The curtain falls. No one else in the hundreds of Nutcracker productions has used this repeated confetti tossing. It is wonderful to witness. Because of Morris' genius, he has transformed a traditional Nutcracker performance into a thoroughly contemporary ballet suggesting a new direction for dance.