Everybody Dance Now!
From the beginning of time, people have danced to bring healing, express themselves, and celebrate life.
See what Joy
Dance can bring when 200 dancers come together with just 2 rehearsals!
Be Inspired
At Dance-On.Net we believe there is still
Something for Everyone in dance, and we are here to inspire you to dance, giving you the most essential, informative guide to finding
Your Way...
On this website we intend to show you a New Way of looking to dance for
Fitness and just for fun, and not just something that only "certain people" can
do. You can experience the natural and instinctive rhythm of being alive
thru dance, and be reminded of the wonder and beauty of moving in our own bodies
No more waiting until you get in shape or notions
that you can't...We will tell you about the many kinds of dance. And if you are
returning to dance you will find out what is new and hot...from the
history of Hip
Hop to the Ballroom and Wedding Dance. We will even tell you
what to wear and where to find it.
Exercise or Art?
Twyla Tharp (1941- ) Art is the only way to run away without leaving home.
Dance-On founder and Yoga therapist, LesLee Ames,
started dance at the age of 3. "As soon as the smallest size shoes would
fit my mom sent me to dance class.....1 hour of tap, ballet and
tumbling....Little did I know that I would be given the tools not only to keep
my body fit, but provide me with the opportunities of a lifetime." The
belief is that people can identify and express their emotions, bringing those
feelings to the surface, which creates a sense of renewal and wholeness.
And the benefits of dance as fitness and even therapy
are being more widely
researched and reported. People are looking for alternative ways to
burn calories and relieve stress! Classes are filled with individuals
who enjoy dance or want to try. This can make the experience more fun and
fulfilling and keep a person on track in an exercise plan. You can dance and
make friends too.
A 2003 study by the Albert Einstein College of
Medicine validates the fact that dancing has the ability to increase blood
flow to the brain-lowering the risk of dementia and also decreasing stress
and depression with its social aspects!
Take a look around the website and Bookmark
our homepage to see the endless possibilities for recovering your
Health, Power and Joy through movement... Everybody Dance Now !
The Evolution of Dance Find essential history and evolution of Dance information here, including hip hop dance history
Wedding Dance Resource Guide Wedding Dance - Free Tips and Etiquette for celebrating your Big Day on the dance floor - including father daughter dance.
