Everybody Dance Now! From the beginning of time, people have danced to bring healing, express themselves, and celebrate life.

Be Inspired  

At Dance-On.Net we believe there is still Something for Everyone in dance, and we are here to inspire you to dance, giving you the most essential, informative guide to finding Your Way...

On this website we intend to  show you a New Way of looking to dance for Fitness and just for fun, and not just something that only "certain people" can do.  You can experience the natural and instinctive rhythm of being alive thru dance, and be reminded of the wonder and beauty of moving in our own bodies

 No more waiting until you get in shape or notions that you can't...We will tell you about the many kinds of dance. And if you are returning to dance you will find out what is new and hot...from the  history of Hip Hop  to the Ballroom and Wedding Dance.  We will even tell you what to wear and where to find it.

Exercise or Art?
Twyla Tharp (1941- ) "Art is the only way to run away without leaving home."

Dance-On founder and Yoga therapist, LesLee Ames, started dance at the age of 3.  "As soon as the smallest size shoes would fit my mom sent me to dance class.....1 hour of tap, ballet and tumbling....Little did I know that I would be given the tools not only to keep my body fit, but provide me with the opportunities of a lifetime."  The belief is that people can identify and express their emotions, bringing those feelings to the surface, which creates a sense of renewal and wholeness.

And the benefits of dance as fitness and even therapy are being more widely  researched and reported.  Everybody dance Now because people are looking for alternative ways to burn calories and relieve stress!  Classes are filled with individuals who enjoy dance or want to try. This can make the experience more fun and fulfilling and keep a person on track in an exercise plan. You can dance and make friends too.

Take a look around the website and Bookmark our homepage to see the endless possibilities for recovering your Health, Power and Joy through movement... Everybody Dance Now !