Dance History
Dance and Fitness
Sports Injuries
Kinds of Dance
Pole Dancing
Dance Quotes
Dance Therapy
Yoga and Health
Wedding Dance
Stress-Relief
Ballet
Kids Dance
Teen Dance
Dance Clothes
Dance Movies
Top Dance Music
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Everybody Dance Now

Dance-on Dance-on Dance-on Dance-on Dance-on Dance-on Dance-on...

Everybody Dance Now! From the beginning of time, people have danced to bring healing, express themselves, and celebrate life.

See what Joy Dance can bring when 200 dancers come together with just 2 rehearsals!

Be Inspired  

At Dance-On.Net we believe there is still Something for Everyone in dance, and we are here to inspire you to dance, giving you the most essential, informative guide to finding Your Way... modern dancer

On this website we intend to  show you a New Way of looking to dance for Fitness and just for fun, and not just something that only "certain people" can do.  You can experience the natural and instinctive rhythm of being alive thru dance, and be reminded of the wonder and beauty of moving in our own bodies

 No more waiting until you get in shape or notions that you can't...We will tell you about the many kinds of dance. And if you are returning to dance you will find out what is new and hot...from the  history of Hip Hop  to the Ballroom and Wedding Dance.  We will even tell you what to wear and where to find it.

 

Exercise or Art?
Twyla Tharp (1941- ) Art is the only way to run away without leaving home.

Dance-On founder and Yoga therapist, LesLee Ames, started dance at the age of 3.  "As soon as the smallest size shoes would fit my mom sent me to dance class.....1 hour of tap, ballet and tumbling....Little did I know that I would be given the tools not only to keep my body fit, but provide me with the opportunities of a lifetime."  The belief is that people can identify and express their emotions, bringing those feelings to the surface, which creates a sense of renewal and wholeness.

And the benefits of dance as fitness and even therapy are being more widely  researched and reported.  People are looking for alternative ways to burn calories and relieve stress!  Classes are filled with individuals who enjoy dance or want to try. This can make the experience more fun and fulfilling and keep a person on track in an exercise plan. You can dance and make friends too.

A 2003 study by the Albert Einstein College of Medicine validates the fact that dancing has the ability to increase blood flow to the brain-lowering the risk of dementia and also decreasing stress and depression with its social aspects!

 

Take a look around the website and Bookmark our homepage to see the endless possibilities for recovering your Health, Power and Joy through movement... Everybody Dance Now !

everybody dance now

 

 

The Evolution of Dance
Find essential history and evolution of Dance information here, including hip hop dance history

Dance is a Sport and Way to Fitness!
Want an Alternative way to Fitness that really Works? Come here to find out more about how Dance is a Sport .

Common Sports Injuries
Come Here to find the Best Information on Common Sports Injuries including Dance.

Different Kinds of Dance for Different People
Interested In Different Kinds of Dance ... Look here to find a Fab Resource Guide.

Pole Dancing : The Fitness Revolution
Come here to find out why Pole Dancing is the new Fitness Revolution

The Best Dance Quotes
Find Inspiring Dance Quotes Here!

Benefits of dance movement therapy and healing are revealed here.
benefits of dance movement therapy as an innovative approach to healing Post Traumatic Stress

12 Health Benefits of Yoga
Come here to find the 12 Most Powerful Health Benefits of Yoga

Wedding Dance Resource Guide
Wedding Dance - Free Tips and Etiquette for celebrating your Big Day on the dance floor - including father daughter dance.

Stress Relief Tips
Stress Relief Tips for the Holidays

Ballet-Basics and Ballet-Clipart
Ballet? Come here to sample the basics and free ballet-clipart

Kids Dance Information
Come here to find out about Kids Dance Today

Teen Dance
Stop here to find Teen Dance Inspiration

Dance Clothes , Shoes, and More
Essential Dance Clothes - What to Wear - Shoes and More Here!

Dance Movies
Dance Movies and Video Information plus Free Dance Clipart!

Top Dance Music Now
Top Dance Music: How to choose your Dance Music and What is Hot on the Dance Floor Now

Academic discipline - Dance degrees and careers
Real information on the academic discipline of dance and career opportunities.

Contact Us at Dance-On
Come here to Contact Us at Dance-On

LesLee Ames
Take this Cyber Exit To Learn about LesLee Ames

Site Updates
Find Site Updates for Dance-On here.

dance o blog
Come here for my dance o blog

My Danc-a-licious Dance Blog
Come here to find and comment on Dance Reviews, International Dance, Dance Pictures.


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